Charlotte Wickins Wellness​

'Restore Your Soul'
Bespoke 3- Day Retreat

GUIDED WALKS,
YOGA, SEA SWIMS
PRIVATE ROOM
& BATHROOM
HOLISTIC FOCUS
& THERAPIES
PLANT-BASED
MEALS & TREATS
BREATHWORK
& MEDITATION
All-Inclusive Retreat:
We Retreat to catch up with ourselves, and when we want something to change in our life,
but we are not quite sure what!
​
Join your host, Charlotte,
who meets you where you are at
with no judgement, to offer you a safe space
to step away from all the noise,
to rest, restore and reset.
​
​​* ​Switch-off, plug into calm, peace.
* Reconnect to the beauty of nature
* Open up to gratitude, joy and positivity
* Drop the mask, just 'do' you - however that unfolds!
* Kick-start your motivation to embrace self-care.
* Co-create next steps to restore wellbeing..
​​​
Leave feeling rested, nourished, rebalanced,
ready to face your Tribe!
Why Retreat?
Retreat Programme
.png)
Day One
~ Refreshments
on Arrival ~
Settle-in
Coastal Walk & Talk
Free Time/Rest
~ 2 Course Dinner~
Plan Day 2
Relaxation Techniques
.png)
Day Two
~ Smoothie & Meditation ~
Yoga/Walk/Swim
~ Lunch ~
Rest & Reflect
​Therapy / Coaching
Afternoon Tea / Rest
~ 2-Course Dinner ~​
Relaxation

Day Three
~ Smoothie & Meditation ~
Yoga/Walk/Swim
~ Lunch~
Reflection & Insights
Inspiration
Cards, Healing & Crystals
~ Tea & Close ~
Experience
-
​​​​Deep Rest, Relaxation in beautiful surroundings.
-
Fresh, organic plant-based meals and refreshments
-
Receive holistic feedback on issues and concerns.
-
Reflection, on what is and isn't working for you.
-
Quieten the Inner Critic with Positive intelligence
-
Release stress, anxiety, overwhelm with breathwork
-
Re-energise and listen-in with yoga (all levels)
-
Raise your vibration, energy on all levels.
-
Learn to trust in yourself and your life path.
-
Restore hope and confidence, your 'Joie de Vivre'!​​​​​​​
​​​
-
Restore a more positive and healing mindset,: release what no longer serves you, as you reconnect mind-body-soul with Kynergy.
-
Diet & Wellness Reset : Detox to cleanse, recharge and restore energy levels with plant-based foods & kick-start weight-loss.
-
Conscious Leadership - review career, values, beliefs and life choices. Prioritise new intentions boundaries & wellbeing.
Choose Your Focus?
