Charlotte Wickins Wellbeing​
Other Holistic Services
Treat yourself to more experiences ... must be pre-booked.
Walk and Talk with Charlotte
@ £60 / 1.5hrs
RSPB Nature Reserve or
on The Manhood Peninsula
We often have problems.
A story to share.
Along with decisions to make.
This is your opportunity to walk and talk. To speak your truth, to a neutral friend.
If an unresolved issue is going round and round in your head - or you feel you cannot speak your truth at home - or maybe you live alone and miss someone close to talk to - contact me.
We make time and I hold a safe space so you can clearly articulate yourself, your thoughts, ideas, concerns ... without being 'fixed', so you can feel seen and heard, find clarity and a balanced way forward.
You don't have to go it alone!
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Text Charlotte to arrange a time:
(07770) 224 868
Book a Massage!
Charlotte uses a blend of Shiatsu, Reflexology and Therapeutic Massage, to release stress and tension in the body and rebalance energies.
Subject to her availability.
Text Charlotte to arrange an appointment:
(07770) 224 868
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For Individuals and Teams
Explore the self-facilitated PQ App Program designed to boost your mental fitness for personal and professional growth.
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Every day your mind is sabotaging your performance, wellbeing and your relationships. All your negative emotions including stress, are the result of your self-sabotage.
Learn to handle life's challenges with break-through techniques, with a more positive mindset and less stress.
The Positive Intelligence
(PQ) App
Develop Your Mental Fitness
Colonic Hydrotherapy Treatment
Detox your body and cleanse your gut with a gentle Colonic, using herbs or a caffeine enema, with ARCH expert Morag Moulsdale. Highly recommended for anyone with IBS and digestive complaints - wanting more energy, to lose weight or that is planning to change their diet.
Book an appointment earlier on the day of your Arrival, or at the end of your Retreat.
Go to:
Blessed Yoga
at The Cowshed
A flexible body is a flexible mind!
Experience a Yoga Community like no other, where we leave all our worries and judgements at the door!
Enjoy the connection with the breath as we energise and create space inside, with vinyasa flow.
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- suitable for intermediate and advance Yogis,
provided by The Blessed Yoga Community,
locally, at The Cowshed Studio.
This must be pre-booked directly via: www.weareblessed.co.uk - where you can download their app, to then book a class
- liaise with Charlotte as to timings!
For Beginners I can introduce you to Yin Yoga
in the comfort of our Retreat space.
Namaste!