Frequently Asked Questions

What is Kynergy? Kynergy is a blend of Mind-Body-Spirit Therapy (Kinesiology) and Holistic Wellbeing Coaching to significantly improve your mental, emotional, chemical (nutrition) and spiritual health and wellbeing. We take an holistic approach (working with the mind, body, spirit and environment) to kick-start a healing path and significantly improve a health condition or life situation, and most importantly, inspire and motivate ongoing self-care. What can I expect? - Kynergy is gentle, safe and non-invasive, therapy. Please come in comfy clothes so you can freely move your arms and legs. We use Kinesiology to gather information from the body (biofeedback) on where there are energetic healing blocks. Where the body 'holds the score'! - I email you, an easy online assessment, before the session and on arrival I ask you to complete a Confidential Information Sheet, along with a Consent Form. - please allow up to 2 hours for your first appointment, and at least 1.5 hours for any follow-ups. - In session, we focus on where there is a pain or on a particular issue or life concern you want to address. This can be physical pain, sickness, injuries or a current mental health issue or concern, or any emotional issues, chemical imbalances (environment and nutrition) or spiritual distress. The most important aspect in my work, is I have a principle of non-judgement. I meet you wherever you are at on your life path, and we work in the present moment. The past is gone and the future will unfold exactly as we predict, unless we decide to make a small change, in the here and now! How does it work? I draw on my life coaching experience to help you find clarity and to address self-sabotage - so we can safely, turn around any negatives into how you would like to be, or feel - and co-create a positive outcome. We then use Kinesiology to by-pass the mind and receive bio-energetic feedback from the body, so I can release energetic healing blocks in your mind-body. This releases pain, and stimulates the body's natural healing mechanisms to activate and restore and rebalance homeostasis - balance on all levels. The energetic release raises your energy levels and positivity. How will it help me? What I noticed over the years, is that Kynergy not only releases any pain, dis-ease and negative behaviours, but it also improves the most important relationships we have - that with ourself and our loved ones. This in turn creates the motivation and desire to continue to take much better care of ourselves! However, we are all only human! And some clients love to come back when they hit the next bump in the road - to continue to heal one 'layer at a time,' of the human emotional body - to fully embrace their true nature, feel at ease in their own skin, and with life. What makes Kynergy unique? Charlotte's extensive life experience and training in healing, personal development and spiritual growth - has equipped her with an incredible skillset. Kynergy was born in 2023 as a result of Charlotte embracing her intuition, when working with clients to bring together all of her training into a truly holistic experience. - In particular - 1,200 hours Kinesiology certificate completed in 2005. Combined with her EMBA, her work in management consulting, career and life coaching, and certificates in Therapeutic Massage, Shiatsu, Water Shiatsu and Positive Intelligence Coaching. Kynergy Testimonials "Charlotte's kynergy treatment was excellent and I’m continuing to reap the rewards from this treatment. I came away, feeling more confident of the next steps to take in my life. Thanks again Charlotte!" Katy "Through her gentle, positive and warm approach, Charlotte helped me through an extremely difficult period personally and professionally. Her space is welcoming, private and located in a spectacularly beautiful location that exudes peace and tranquillity, exactly what was needed for her to help me explore my past and how it has been influencing present decisions and relationships and how to harness the resources to make positive changes moving forward. I highly recommend her for anyone feeling stuck, burnt out or seeking any sort of personal growth. I can't thank her enough." Christopher "Immediately upon arrival you are enveloped in a cocoon of understanding and genuine care. You leave reluctantly but with greater insight and courage. Can’t recommend Charlotte highly enough. " Christina "Charlotte encouraged me to open and investigate my past traumas, to explore and bring fourth hidden emotions in a safe environment with empathy and ease she invited me to release, to let go and to have the strength in energy to move forward. It's a cleansing experience to unblock unwanted and not needed burdens." Angela

Kinesiology - allows you to reconnect mind -body-spirit , so we can safely release what no longer serves you, download new intentions on a cellular level (don't worry you don't have to compute this!) and rebalance you energetically on all levels - physical, mental, emotional, chemical and spiritual = homeostasis. Kinesiology is classified as energy medicine, where a variety of muscles and meridians are gently applied pressure to test your reactions. The body doesn't lie, and gives an unbiased response to whether something strengths or weakens you, energetically. The muscle tests are not about strength, but are used to indicate an imbalance in your system. Therefore the practitioner is not making a diagnosis from your symptoms - its your body that is giving energetic bio-feedback on where any imbalances lie! You are in safe hands -I studied 2000 hours with the International College of Professional Kinesiology Practice, (ICPKP) at The British Kinesiology Centre, to be able to fully understand holistic and integrative human health, including the physiology and anatomy of the body, so I can apply the correct procedures to gain a response and kick-start the healing process. Rest assured, there is nothing I can do to hurt you.

Positive intelligence (PQ) coaching was developed by Shirzad Charmine of Standford University, when his year group informed him that he was the most negative person they had ever met! He has since dedicated his life to the research and development of a self-awareness and healing mindset programme (and app), to rebalance, strengthen and recalibrate a more positive mindset both for an individual and with Teams. PQ is proving hugely successful in the usa and particularly in the corporate world - to build relationships, and bring more understanding, empathy into the workplace and to help CEO's develop conscious leadership. PQ helps you understand how we are mentally 'wired' and how you react, when stressed or triggered. No matter how much personal development we do, we all revert to type when triggered unless we are able to better understand our basic behaviours - our individual neural plasticity. This is laid down in childhood depending on how our emotional needs were met in our dynamic family life. We learn to behave in certain ways that help us get the love and attention we need to thrive. These learned behaviours become our strengths but become triggered and over-used when we are stressed. They become our modes of self-sabotage. When we can start to understand how we self-sabotage, (we all do! ) we also learn to start to witness our own limitations and develop a more meta-cognition - a higher self awareness - meta-consciousness. Developing self- awareness, greatly improves how you react under stress and improves all your relationships, especially the most important one, that with yourself!

Whether it's a 1:1 Day or Weekend Retreat - this is your chance to feel seen and heard, and break-through and/or embrace change, and what is in your highest interest to resolve, let-go of, or heal. Charlotte's purpose is to help you to reconnect to your true self and to what matters most in this life-time! Charlotte intuitively designs a schedule for each guest, based on their wants and needs. She creates space each day, to be 100% present with you to to listen and hold a safe space for you. She supports you to explore concerns, issues or what might be holding you back. With new-found clarity on the best way forwards, you can truly let-go of what no longer serves you, and find motivation for improved self-care. We are all utterly unique and imperfect human beings, including Charlotte! So to help meet expectations, please get in touch with Charlotte, to chat through, what's going on for you, how she might help you, and to see if this Retreat feels the right fit for you! Namaste ​ Charlotte Wickins

That's easy! Simply complete this easy online booking form, which gives us both more information and I will come back to you with available dates and all the details. Or give me a call on + 44 (0) 7770 224 868 I am often with a client, so please do leave a message if I don't pick up - I will come back to you within 12 hours. Namaste Charlotte's Enquiry Form https://forms.gle/dP4eLoRgb3yQ1mc47