Kynergy is a blend of Positive Intelligence, Life Coaching and Kinesiology Therapy to significantly improve your physical, mental and emotional health and wellbeing and motivate ongoing self-care. Allow up to 2 hours for an appointment. Come in comfy clothes so you can freely move your arms and legs. You will receive a free easy online assessment to prepare, to give you some insights before the session. On arrival I will ask you to complete a Confidential Information Sheet about your health and wellbeing, along with a Consent Form - please allow 1.5 hours for your first appointment. I like to blend positive intelligence with life coaching to create a positive outlook, mantra, or a smart statement about yourself and any health issues and concerns. We then use Kinesiology to receive bio-energetic feedback and release any energetic blocks to healing in your body, so any related pain is released, and the bodies natural healing mechanisms are activated to restore and rebalance homeostasis. Kynergy improves the important relationships you can have - that with yourself and your loved ones. This in turn creates the motivation to kick-start the healing process and take much better care of ourselves!

Kinesiology - allows you to reconnect mind -body-soul , so we can safely release what no longer serves you, download new intentions on a cellular level (don't worry you don't have to compute this!) and rebalance you energetically on all levels - physical, mental, emotional, chemical and spiritual = homeostasis. Kinesiology is classified as energy medicine, where a variety of muscles and meridians are gently applied pressure to test your reactions. The body doesn't lie, and gives an unbiased response to whether something strengths or weakens you, energetically. The muscle tests are not about strength, but are used to indicate an imbalance in your system. Therefore the practitioner is not making a diagnosis from your symptoms - its your body that is giving energetic bio-feedback on where any imbalances lie! You are in safe hands -I studied 2000 hours with the International College of Professional Kinesiology Practice, (ICPKP) at The British Kinesiology Centre, to be able to fully understand holistic and integrative human health, including the physiology and anatomy of the body, so I can apply the correct procedures to gain a response and kick-start the healing process. Rest assured, there is nothing I can do to hurt you.

Positive intelligence (PQ) coaching was developed by Shirzad Charmine of Standford University, when his year group informed him that he was the most negative person they had ever met! He has since dedicated his life to the research and development of a self-awareness and healing mindset programme (and app), to rebalance, strengthen and recalibrate a more positive mindset both for an individual and with Teams. PQ is proving hugely successful in the usa and particularly in the corporate world - to build relationships, and bring more understanding, empathy into the workplace and to help CEO's develop conscious leadership. PQ helps you understand how we are mentally 'wired' and how you react, when stressed or triggered. No matter how much personal development we do, we all revert to type when triggered unless we are able to better understand our basic behaviours - neural plasticity - how we are conditioned to think under stress. Then, we can start to understand how we self-sabotage, we all do! Developing self- awareness, greatly improves how you react under stress and improves all your relationships, especially the most important one, that with yourself!

Whether it's a 1:1 Day or Weekend Retreat - this is your chance to feel seen and heard, and break-through and/or embrace change, and what is in your highest interest to resolve, let-go of, or heal. Charlotte's purpose is to help you to reconnect to your true self and to what matters most in this life-time! Charlotte intuitively designs a schedule for each guest, based on their wants and needs. She creates space each day, to be 100% present with you to to listen and hold a safe space for you. She supports you to explore concerns, issues or what might be holding you back. With new-found clarity on the best way forwards, you can truly let-go of what no longer serves you, and find motivation for improved self-care. We are all utterly unique and imperfect human beings, including Charlotte! So to help meet expectations, please get in touch with Charlotte, to chat through, what's going on for you, how she might help you, and to see if this Retreat feels the right fit for you! Namaste ​ Charlotte Wickins

That's easy! Simply complete this easy online booking form, which gives us both more information and I will come back to you with available dates and all the details. Or give me a call on + 44 (0) 7770 224 868 I am often with a client, so please do leave a message if I don't pick up - I will come back to you within 12 hours. Namaste Charlotte's Enquiry Form https://forms.gle/dP4eLoRgb3yQ1mc47

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